From Awareness to Action: Healing Attachment Wounds with Miranda Campbell on the G33ky Clinicians Podcast
If you've ever wondered how your attachment style impacts your relationships, your work, or even how you grieve—this conversation is for you. I recently had the joy of being a guest on the G33ky Clinicians Podcast, where we took a deep dive into all things attachment, healing, and self-awareness. And let me tell you—it wasn’t just a clinical conversation. It was real, raw, and full of the kind of insight that’s meant to shift something in you.
The Power of Attachment Awareness
Hosted by Dr. Deborah Danler and the amazing team at G33ky Clinicians, our episode explored the foundations of attachment theory—but more importantly, how those foundations shape your emotional world today.
We unpacked questions like:
What happens when your grief style collides with someone else’s attachment style?
Why do some of us shut down, while others spiral with anxiety in relationships?
And how do we actually start healing these patterns?
Spoiler: it’s not just about labeling yourself anxious or avoidant—it’s about learning to meet your needs in a way that feels safe and sustainable.
A Personal Journey to Professional Purpose
In the episode, I shared parts of my own origin story—how childhood loss and a desire to make sense of emotional disconnection led me to pursue therapy, not just as a profession, but as a mission. Whether through my work as a therapist, author of Attachment Style Makeover, or creator of the Attachment Style Audit, my goal is simple: make healing accessible.
Tools for Healing, Not Just Talking
As we talked through case examples and real-life challenges, I offered practical tools and frameworks from my workbook and clinical work. One major takeaway? Your attachment style doesn’t define you—but understanding it can radically transform how you love, lead, and live.
Highlights from our discussion:
Why self-awareness is the first step to emotional safet
How to support friends and clients with different attachment needs
Using attachment theory to strengthen professional relationships and leadership
The cultural context of attachment trauma—and why we can’t ignore it
Must-Have Freebies + Resources
Ready to identify your own attachment patterns? Grab the Attachment Style Audit (free)—a powerful first step toward healing.
Want a guided transformation? The Attachment Style Makeover workbook offers insight, exercises, and strategies rooted in both research and lived experience. (It’s an Amazon #1 Bestseller for a reason.)
Leading in business or life? Don’t miss the Leadership Style Audit to uncover how attachment shows up in your leadership identity.
Watch + Share the Full Episode
Watch the full podcast episode here
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Final Thoughts: Your Healing Is Contagious
Attachment work is deep. Sometimes it's tender. But it's also transformational. As we closed out the episode, I was reminded of something I say often: when one of us heals, we all benefit. Whether you're a clinician, a client, or someone simply curious about your emotional wiring—you’re not broken. You’re becoming aware.
And awareness? That’s where the magic begins.
Let’s Stay Connected
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Learn more at therapistmirandacampbell.com
