Cutting to the Chase

I recently had the opportunity to be a guest on the Push Thru Podcast, and I’m excited to share the episode with you. During our conversation, I opened up about my own postpartum journey—something that’s incredibly personal to me as a mother of two and a therapist. I talked candidly about the decision to start medication after realizing the challenges I was facing in motherhood, and how difficult it was to acknowledge that sometimes things don’t go as planned, despite my lifelong habit of trying to map out every step.

We also dove into the inspiration I draw from my clients and fellow moms, who are working hard to create healthy mental health habits for their families. Together, we’re breaking stigmas and paving the way for healthier generations.

I’d love for you to give the episode a listen!